Soya Egg Roll...!!

                   Soya Egg Roll....A helthy Snacks for You and for Your Little one..!!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I should have included this recipe in my "Kids Special" album  as this is a very ideal snacks recipe for the little children. I prepare it most of the time for my daughter and try to find out a way to make my daughter eats soyabeans.

Soyabean is known as the "king of the beans".It contains a large number of nutrients and health care benefits. It enhances immune functions,improve intelligence,strengthens human tissues and organs,improves energy,whitens skin,prevents cancer,prevents oxidation,reduces blood fat,prevent deafness,brings high blood pressure down.

I have given the egg chicken roll recipe few days ago.This egg soyabean roll is almost same as that .With the soya granules I tried to make a healthy yet,very delicious preparation.

Here is the process:

Ingredients:

For the Stuffing:

• Soya Granules:1 cup
• Capsicum: 1(chopped)
• Onion:1 medium(chopped)
• Garlic:4 cloves(crushed)
• Cabbage:1 cup(chopped,I use purple cabbage)
• Eggs:4 ( beaten,one for each roll)
• Tomato Ketch-up
• Soya sauce
• Chilli sauce
• Salt to taste
• Lime juice

For the Paratha:

• Flour/Maida: 1 cup
• White oil:2 tbsp
• Salt: A pinch
• Water.

For the Roll:

• Onion: 1/2 (sliced)
• Cucumber:1/2(sliced)
• Green Chilli:2(chopped)(Optional)
• Kasundi
• Tomato Ketchup
• Salt
• Black Pepper Powder
• Tissue Paper.

Process:



Stuffing:

 

• At first boil some water in a pan and add the soya granules for 15 minutes and add little salt.
• After sometime the soya granules will absorb water and swell.
• Then press them little to remove the extra water and after draining the water keep th soya granules aside.
• Then add little white oil in the pan and add all the chopped vegetables into it.
• Sprinkle salt and cook them on medium flame until they become little soft.
• Now add the tomato ketchup,chilli sauce(be careful while you are prepararing for your kids) and the soya sauce.
• Combine them very well and add the pe soaked soya ganules.
• Mix the soya granules very well with all the vegetables
• Cook for 5-6 mins until a soft stuffung masala is done.
• Keep it aside.

Paratha:

• Take the flour mix it with the oil and salt and make a soft dough with water.
• Divide it into few equal balls.

How to Prepare A Roll:

• Now roll the flour dough with the help of the rolling pin ,with some dry flour and make  few medium sized, round shaped parathas.
• Heat a flat tawa or pan and cook the both sides of the  paratha only for 2-3 mins .Keep them aside.
• Now beat the eggs with little salt.
• Then heat the same tawa again and sprinkle some oil on it and add 1/4 th of beaten egg on it.
• Immediately swirl the egg to form a roti size omlette.
• Before the egg sets, place a roti on the egg and press it gently.This will help the roti to stick to the omlette.
• Flip the roti when the egg is done and cook for 2-3 minutes. you can add little more oil at this time to make roti fried or roasted.
• Now place the paratha on a flat plate .Add the soya stuffing on the omlette side.
• Add the chopped cucumber and the onions,little lemon juice,kasundi(optional) ,tomato ketchup,sprinkle little salt and black pepper powder.
• Now roll the paratha along with the tissue papaer at the outer side to wrap it.
• Close the lower end of the roll with the tissue paper.
• Hold tightly and enjoy your beautiful healthy snacks and let enjoy your little one with his/her favourite fruit drink.

                                                Enjoy Your Food..!!

Easy Noodles for Kids...!!!

                                               Noodles for Kids...!!!

It is so delightful for a mother to see her little boy/girl has eaten his/her tiffin completely at school or at home.But I know,like me ,most of the moms have the same problem,same complain that their kids dont eat  properly . Moreover,we the moms,always want to give our children a healthy food and strictly stop them to take few foods which they really like,because these are not so good for their health.
 But we forget that they are really very small and they cant understand the neccessity or the advantage of the healthy foods.They only want to eat those preparations or food which satisfy their taste bud.Therefore ,most of the time we used to fight with our little ones ,during their meal time.
Keeping that in mind,most of the time I try to prepare something for my daughter,which not only good in taste but also provide some nutrition.In this list noodles is almost at the top.

I prepare it in a very simple and easy way and  my daughter very happily finishes it during her lunch time ar school.

Here is the process.

Ingrdients:

• 2 cups boiled noodles( I used maggi noodles)
• Red,Green,Yellow Bell pepper:1 cup(chopped)
• Maggi Masala Powder:1/2 tsp(I used the masala provided with the packet of the maggi chicken noodles)
• Eggs:2
• Onion: 1 medium( chopped)
• Spring Onion: 1/4 cup(chopped)
• Green peas: 1/4 cup
• Garlic : 4 cloves(crushed)
• Cabbage: 1/2 cup chopped( I used Purple Cabbage)
• Soya Sauce:1 tsp
• Tomato Ketch up: 2 Table Spoon
• Salt: As per taste.
• Olive Oil:4 tsp( white oil may also  be used)

You may add any vegetables of your choice...even paneer or chicken may also be used.
Process:

• Boil the noodles first ,then drain the water with the help of a strainer and keep them aside.
• Chopped all the vegetbales carefully.
• Beat the Eggs.
• Add little oil in the pan , add the egg and scramble it,sprinkle little salt and keep it aside.
• Heat rest of the oil in the pan and add the crushed garlic and saute it for 1 min.
• Then add all the vegetable escept the spring onions and fry them on medium heat until little soft.
• Add salt and the tomato ketchup to the vegetables and mix well.
• Then add the boiled noodles and mix it with all the vegetables.
• Now add the maggi masala and the Soya sauce.
• Combine all the ingredients very well and turn off the flame.
• Add spring onions and the scramble egg on the top.
• Serve it with your kid's favorite drink and favorite sauce.

Hyderabadi Murg Dum Biriyani...!!!

                                   

           

Biriyani..!!! The single word is enough to bring water in the mouth of all the foodlovers,especiallly the Indians.Who doesnt love this aromatic, delicate, delicious, rich ,one pot rice preparation...????
But Before I start to write the recipe I should describe a little about the dish.
Biriyani,Biriani,buriyani,beryani or beriani  is a set of rice-based foods made with spices,rice (usually basmati), and Chicken/Mutton/Fish/Eggs or Vegetables. The name is derived from the Persian word 'beryā(n)', which means "fried" or "roasted".Biriyani was invented in the kitchen of Mughal Emperors. Lahore,Kashmir,Kolkata,Lucknow,Hyderabas and Delhi/Agra are the main centres of biryani cuisine.There are two versions of Biriyani.They are,1.Kachha(raw) and 2.Pakki(cooked).

Before I came to Mumbai,I never even thought to prepare this at home as in Kolkata one can have delicious Biriyani everywhere leaving apart the famous restaurants like Rahmania or Ali baba. But in Mumbai the preparation of Biriyani is bit different (Tawa Biriyani) and somehow never able to satisfy our taste buds which is been seasoned with the Dum Biriyani .


This was the first time I prepared Biriyani at my home in a simple easier way,but I should mention it was extra-ordinarily good .It made us so happy that atleast it will give a rest of our restaurant hopping habits in weekends in search of Biriyani,(LOL).

Here is the Recipe:

Ingredients:

•  Chicken:500gm(washed and drained completely)
• 1 tsp saffron
• 1/2 cup luke warm milk
• salt to taste
• 2 tbsps ghee + 5 tbsps oil
• For Marination:
• 3/4 cup  of thick unsweetened yogurt
• 1 medium chopped Onion
• 1 tbsps Ginger paste
• 1tbsp Garlic paste
• 1 tbsp red chilli pwd (adjust)
• 1/4 tsp turmeric pwd
• 3/4 tbsp coriander pwd
•  Lemon Juice(1-2 tbsp)
•  Salt(as per taste)
• For Biriyani Masala(make powder):
• 8 cloves
• 1″ cinnamon stick
• 4 cardamom
• 3/4 tsp Shah Jeera(Caraway seed)
• 12 Pepper corns
• 2 Bay Leaves
• 1/2 of a whole Nutmeg(Jaiphal)
• 4-5 pieces of Mace(javitri)
• Dry red chilli(optonal).
• To Cook The Rice:
• 3 Cups of long grain very good quality basmati rice.
• 6 cloves
• 3 cardamoms
• 1″ cinnamon stick
• 3 bay leaves
• 1 star anise
• 1 tbsp oil
• 1 1/2 tbsps salt
• water
• Few More Ingredients:
• 4 hard boiled Eggs
• 2 Large Potato(halves)
• 1tsp Biriyani Masala
• Salt
 
 

Procedure:

• Marinate chicken with the ingredients called for ‘marination’ along with biryani masala powder.
• Fry the potatoes and the hard boiled eggs in a pan with little oil and pinch of salt and mix well with 1 tsp of biriyani masala.You could avoid the use of biriyani masala in patato and eggs.
• Keep aside for 4 hrs or a min of 1 1/2 hrs.
• .Meanwhile,cook basmati rice in lots of water along with bay leaves, cloves, cinnamon, cardamom,  oil, salt till its half cooked.
• Strain the water and spread the rice on a large wide plate.
• Allow to cool under the fan.
• Add the saffron to the  1 cup of  luke warm milk and combine well.Keep it aside.
• Take a wide deep vessel to prepare the biryani. Add 3 tbsps oil, add the marinated chicken and spread out over the vessel. Cook on high for 2 mts. Add a tbsp of oil over the chicken pieces. Reduce flame.
• Add one tsp of ghee also over the chicken.
• Spread half of the rice over the chicken layer, and addthe fried potatoes,then pour half a tbsp of ghee all over the rice.
• Now pour about one fourth cup of saffron milk over the rice.
• Over this layer, spread the remaining rice. Again pour half a tbsp of ghee all over.
• Now and pour remaining saffron milk over the rice.
• Close the vessel with a tight lid or keep a heavy weight to close the lid.
• If you are using the pressure cooker then close the cooker but don't put the whistle and let it cook for 25 mins on low-medium flame and after that, let it stand on low heat for 10 minutes and then switch off the flame.
• Don't open the lid before serving.
• Now your hyderabadi Dum Murg Biriyani is ready,serve it with raita or curry of your choice.
• I should mention that in this whole process I just avoid the use of coriander leaves and mint leaves,if you want you should use them also.

 

                                                   Enjoy Your Food..!!



 










 

Mutton Vindaloo With Sandeep's Recipe..!!!

                                               
                   

                                             Mutton Vindaloo...!!!!

Vindaloo is an Indian Curry dish popular in the region of Goa. It is the Cuisine of the Mumbai-based East-Indians.But  globally it is famous as an Anglo-Indian preparation.

The name Vindaloo is derived from the Portuguese dish "Carne de Vinha d' Alhos", which is a dish of meat, usually pork, with red wine and garlic The Portuguese dish was modified by the substitution of vinegar (usually palm vinegar) for the red wine and the addition of red Kashmiri chillies with additional spices to evolve into Vindaloo.Alternative terms are vindalho or vindallo,[Source: Wikipedia].

In my family,I prepare mutton only for my hubby and rarely my daughter eats that. And this time I thought to prepare this when I saw a tempting pork vindaloo preparation in one of my favorite blogs.With very little variation using mutton I prepared this and nevertheless to tell that it turned out really good and satisfied my hubby.

Here is the recipe:




Ingredients:

• Mutton: 1kg
• Potato:2 medium(large diced,you can avoid the potato also)
• Dried Kashmiri red chilli:10-12( though kashmiri chillies are not hot usually and mainly used for color but still you can reduce the amount)
• Mustard Seeds:1 1/2 Tbsp
• Cumin Seeds:1 tsp
• Black Pepper:1 table spoon
• Vinegar:1 cup
• Onions: 2 large(finely chopped)
• Garlic Cloves:8 Cloves (chopped fine)
• 1 inch Ginger:Make paste
• Cinnamon Stick:1
• Green Cardamon:3
• Cloves:6
• Mustard Oil:1/2 cup
• Salt:to taste
• Sugar: A pinch
• Hot Boiling water:3-4 cups

 

 

Preparation:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

• Soak the kashmiri chillies in 1 cup of warm vinegar for 30 minutes.
• Fry the diced potatoes in oil with salt and turmeric till golden yellow in color and keep them aside.
• Then in a blender add the vinegar soaked kashmiri chillies,the rest of the vinegar,the mustard seeds,cumin seeds and the black pepper and make a very smooth paste.
• Now in a deep bottom vessel/kadhai,which would be used to cook, add the washed cleaned mutton pieces,along with the ground paste and the mustard oil and marinate it for 2 hours.
• Now add onion,garlic,ginger ,cinnamon,cloves and cardamon and mix well.
• Then place the kadhai on a high heat and then braise the mutton for 10 minutes stirring constantly.
• Now add the fried diced potatoes and add the water and then bring it to boil.
• Then add salt to taste,sugar and let it simmer for 1 hr.
• Add boiling water little by little as per the consistency and the meat is ready when the oil from the fat surfaces comes out and you are able to cut through the fat pieces smoothly.
• Serve it with steaming hot rice or roti /paratha or naan.

 

 

                                                        Enjoy Your Food..!!!

 

 

 

 

Palak Paneer...Cottage Cheese cubes prepared in Spinach gravy...!!!

                        Palak Paneer..Cottage Cheese Cubes Prepared In Spinach Gravy...

Well,Palak Paneer is an Indian -Pakistani dish consisting of spinach and paneer in a thick curry sauce based on a pureed spinach.It's a very popular vegetarian dish.
Palak Paneer is mainly served with roti,naan,or boiled rice.It  is very nutritious with all the goodness of spinach and paneer.

I like to enjoy palak paneer  in roadside punjabi dhabas,they specliaze in this dish I must say.So many times,I tried to bring the exact taste like them in my homemade palak panner but it failed.But this time I prepared it with a little twist and my experinment was super successful and made us completely satisfied.

Unlike the usual recipes,I didnt use tomatoes,ginger paste and used some more garlic,black salt,coriander leaves paste and lemon juice.Garlic and the black salt gave it a very special flavour and lemon juice I added for the easy digestion .
Here is the recipe:

Ingredients:

• Panner(Cottage Cheese):200 gms(cut in cubes)
• Spinach Leaves: (Boiled and Pureed)2 cups
• Coriander leaves: (Fresh and Pureed) 1 big table spoon
• Garlic Cloves:15-20(very finely chopped)
• Onion:2 medium(very thin sliced/otherwise make a smooth paste)
• White Oil:2-3 table spoon
• Cumin Seeds: 1 tsp
• Green Chillis:4-5(finely chopped)
• Unsweetened Yoghurt:1 cup
• Coriander Powder:1 Big tablespoon
• Turmeric Powder:1/2 tsp
• Black Salt:1/4 th tsp
• Salt: To taste
• Juice of half of a lemon
• Fresh Cream 2 table spoon.

Process:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

• At first boil the fresh spinach leaves in water with little salt.Drain the water and immediate mae a smooth paste.Keep it aside.
• Cut the paneer in small cubes.Soak them in warm water for 15-20 minutes with little salt.
• Now take thick bottomed vessel and add 2-3 table spoon of oil.
• Add the cumin seeds and when they start to splutter add the chopped garlic
• Fry them until brown.
• Then add the sliced onion and in medium flame fry them for 4-5 minutes until they become traslucent.
• Then beat the yoghurt with little water and add into it.
• Add cumin powder,turmeric powder,black salt ,salt to taste accordingly.
• Mix well and add the spinach paste ans the coriander leaves paste.
• Mix again very well and cook for few minutes in low fame.
• Then add the soaked paneer .
• Mix up well and bring it to one boil.
• Add the fresh heavy cream and mix well.
• Now the palak paneer is ready.
• At last roll a lemon very well and cut it into two halves,discard the seeds and add the lemon juice squeezing half of it.
• Adding lemon juice to the leafy vegetables helps easy diegstion.
• Now serve it with roti ,paratha or any rice of your choice.

 

                                                 Enjoy Your Food...!!!